Monday, November 28, 2011

Stress harmful effects physical and mental

I'm stressin about work, I'm stressin about school, I'm stressin about money. These are all examples of stress. Stress is growing in everyone life. Every person in the world is effected by stress. Can stress really hurt us. The answer is yes. Stress can be a good thing: stress can help you get things done faster, bring out your competitive side, even help your procrastination problem, but it is not always a good thing. Many studies including my own studies show stress can have very bad effects on the body and mind. Stress can make your bowels stop working, make your heart beat to fast or to slow, puke up food or just lose your appetite all together. With increasing pressure on today's youth, stress can all in all kill you slowly. My own personal studies show stress is found mostly in young adults(before or during puberty) have a lot to worry about. Stress can even make your memory go south.

Stress the pros and cons

Pros: helps you beat procrastination, and improve your performance at work or school.

Cons: memory loss, trouble focusing, physical weakness and emotional break down.

The impact is very bad. Teens may turn to drugs, alcohol ect. resulting in shorter lives for a number of reasons. Unfortunately stress can result in suicide. we need to do something about the negative stress before it does something about us.

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