Monday, November 28, 2011

8 Spices That Will Help You Stay Healthy

Reference: http://shine.yahoo.com/vitality/8-world-8217-healthiest-spices-38-herbs-eating-150600515.html

Summary: There are 8 species that you should be eating. They are healthy and will help you stay healthy. They are chili peppers because they will help you boost your metabolism. Another one spice is ginger because it may help you soothe an upset stomach, and fight artistic pain. Cinnamon may help stabilize your blood sugar, which is why you should eat it. Another spice that may help you is turmeric, which may quell inflammation and inhibit tumors. Saffron may help lift your mood; parsley may help inhibit breast cancer-cell growth, sage may help you preserve memory and soothe soar throats, and rosemary may help enhance mental focus and fight foodborne bacteria.

Critique: I think more people should eat these spices because they my enhance your health and keep you healthy. I will say however, I would not have expected those spices to be able to do all those things to help you stay healthy.

Impact: The impact these spices have on the earth is very positive because they help to be healthy and live longer.

1 comment:

  1. Interesting, my chickens just ate my spice plants- maybe they were feeling peckish!

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