Friday, October 28, 2011

Dieting effects can make you gain the weight back

Reference:http://www.cnn.com/2011/10/26/health/post-diet-weight-regain/index.html?hpt=he_c1

Summary: People who were overweight and noticeably lost a lot of pounds usually gain it all back in 1 year. This may not be because they aren't motivated, though. It is being studied, and scientists have found that after dieting, the changes in your hormones can make you gain the weight back. This means that getting rid of pounds is hard, but keeping them off is even harder.

Critique: Wow. This is bad. I guess people will have to actually exercize hah!

Impact: People will actually start exercizing instead of being on diets!

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