Reference:http://video.foxnews.com/v/1292185523001/ten-ways-to-relieve-stress-naturally?playlist_id=86859
Summary:
1. Passionflower
2. Message
3. Meditation
4. Exercise
5. Organize your life
6. Eat Healthy
7. Limit Internet/Cell
8. B Vitamins
9. Aromatherapy
10. Sleep
Critique: It’s just something I found that sounds relevantly easy.
Impact: 2011 has been consider the worst year for stress maybe if people tried to lower stress we would all be a lot happier.
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