Reference: http://www.vitaminstuff.com/vitamins.html
Summary: Vitamins are micronutrients that are necessary to a healthy living and to life. But without vitamins, people could be seriously hurt. But vitamins are a big dietary role in wanting to be healthy. Vitamins can reduce degenerative disorders, curtain illnesses, improvement on the immune system, and probably a healthier life.
Critique: Everyone knows that vitamins are good for us. So a way to stay healthy is to take our daily vitamins so that we can have a better and healthy life. If want vitamins, you can usually find them at a drug store.
Impact: Having our daily vitamins is very important like calcium. Calcium makes your bones strong. Another one is vitamin B-12. This vitamin helps our immune system. There are so much more vitamins out there. So lets have our daily vitamins so that we can stay healthy.
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